Albert Einstein said, “All that is valuable in human society depends upon the opportunity for development accorded the individual.” I couldn’t agree more!
I find myself so frequently thinking of and addressing the IMPACT of the prenatal environment on a baby’s development during the nine months (266 days to be exact!) of a mother’s pregnancy. It is the mother, then, that must understand the importance of her choices….and ideally make healthy choices that optimize her baby’s development.
When it comes to prenatal nutrition, there are so many easy, inexpensive and accessible foods that are known to be super-nutritional, especially toward strong prenatal development. For example, these four simple and accessible foods are stocked with great nutrients:
- Figs (high in calcium, good for bone formation)
- Pinto Beans ( high in copper, good for red blood cell formation)
- Artichokes ( high in iron, good for mom’s energy)
- Pumpkin Seeds ( high in magnesium, good for carbohydrate conversion into energy)
When it comes to playing sounds to your baby, play something that will also encourage strong prenatal cognitive development. The BabyPlus Prenatal Education System does just that (!) and provides a daily opportunity to bond with your baby. Have a look at the many benefits reported at www.babyplus.com.